Individual Sessions
Welcome to our individual session page. With individual sessions you can dive into your emotions, grounding, and sensory connection at your own pace, fostering self-awareness and personal growth. We are here for you!
Why Choose Individual Sessions?
Personalized Support
One on One sessions allow for a more personalized experience and process.
Customized Experience
If you have any breathwork preferences this practice can be customized outside of the general recommendations. Comfort during meditation is paramount and this practice can be customized to meet your personal needs.
Personal Exploration
Individual sessions provide a safe and private space for personal exploration!
What to Expect
Initial Consultation
A free initial consultation will be offered if interested in learning more about this practice. During the consultation we will get to know you and assess appropriateness for the practice.
Tailored Practices
Individual sessions will be tailored to meet your needs. Sessions will be guided to your level of comfort including length of time, music, and process following completion of each practice.
Ongoing Support
We offer ongoing support if any questions arise before, during, and after each session.
Ready to Begin Your Journey?
When you're ready to embark on this journey with us, simply click on the 'Schedule Now!' button below to set up an initial consultation.